Run Stronger, Recover Smarter

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Race season is here, and your body deserves more than just miles. Join The PHYT Collective for a free Running Workshop on Wednesday, April 8th, from 6:30 to 8:00 PM.

We'll be at 818 Connecticut Ave NW, Suite 500 in Washington, DC, with our team of expert physical therapists ready to help you train smarter, move better, and cross every finish line feeling your best.

Here's what we'll cover:

  • Injury Prevention for Race Weekend
  • Warm-Up & Activation Routine (Live Demo)
  • Post-Race Recovery Game Plan
  • Common Runner Pain Points (Interactive Q&A)
  • Mini Movement Screen & Performance Assessment

Whether you're prepping for your next race or just tired of running through discomfort, this workshop is built for you. Come ready to move, ask questions, and walk away with a game plan.

Spaces are limited! Sign up now to reserve your free spot.

 
 

Sign up today!